Being Your Own Best Friend

Most of us spend a lot of time thinking about our relationships with others. It’s human nature to want to be loved and to care about what other people think about us, so we make sure that we behave in ways that are appropriate. However, when it comes to our relationship with ourselves, do we show the same level of care and concern? There are no shortage of posts on social media extolling the virtue of ‘loving yourself’ and developing self-esteem and self-worth. But exactly HOW do you do that? You’ve spent all your life living with the ‘little voice in your head’ and it isn’t going to change just because you want it to.

In this one hour workshop we will explore how we relate to ourselves and work through strategies for developing care and concern for ourselves .

You will leave with new insights into how and why you talk to yourself the way you do and with new openings for transforming the way you relate to yourself

TO BOOK

1. Click on the Paypal button below and pay through Paypal – you don’t need a Paypal account to do this.

2. Once your payment is confirmed you will be taken to a confirmation page. PLEASE FILL IN YOUR CONTACT DETAILS on this page to confirm your place on the workshop.

3. Once we receive your form we will be in touch with further details about the workshop, including the Zoom link.

Thank You!