Set the right goals and get support with accomplishing them with personal breakthroughs.
Transform your relationship with yourself and others.
Learn to recognise and manage your stress triggers. Reduce your anxiety.
Health & Wellbeing
Take your health and wellbeing to the next level.
What Is Personal Breakthrough Work?
Breakthrough work using personal breakthoughs with Gabrielle is about getting the results you want in your life – fast! We live in an abundant universe that is full of possibilities, yet we often get stuck going over the same old ground in our relationships, careers, finances and with our health and wellbeing.
We know that if wishing and hoping made a difference then we would already be living the life of our dreams. It’s not that we’re not willing to try hard to get what we want, but it often seems like no matter what we do we’re stuck. This is when a breakthrough is needed!
Working with me will empower you to find out what is holding you back and transform it. Breakthrough work is fast and effective. You can generate a breakthrough in any area of your life in moments – once you’ve worked on finding out what’s really going on and what old attitudes and behaviours are blocking you. Your future really is in your own hands.
Who Is Personal Breakthrough Work For?
Anyone can generate a personal breakthrough in an area of life that is important to them. You don’t need to be someone special but you do need to be willing to try something different. You will also need to give some time and attention to what you want from your life. Here are some of the sorts of people I have successfully worked with:
- young professional women who are keen to make an impression in the corporate world
- couples whose relationship has run aground
- entrepreneurs who need support with taking the next big step
- mothers who want to return to work and who need support with their confidence
- organisations and companies who are committed to the mental health of their workforce
- men who feel they have lost the get-up-and-go of their younger years
- people who feel they are stuck in a rut and not achieving their full potential – whatever that might be
- people who have suffered trauma either during childhood or later years and who continue to feel impaired by it.
What is the Personal Breakthrough Process Like?
I always ensure that the process we go through for a personal breakthrough is tailored to your specific needs. To give you an idea of what we might go through, here is a list. Bear in mind that the process isn’t linear, so in one session we may cover things from all of the stages, or focus on a specific stage. The important thing is that we work in a way that makes a difference to you, and that we are flexible and adapt according to what is going on in your life right now.
1. Life Inventory
We will do a quick ‘inventory’ of your life – what is currently working well for you and what isn’t. Sometimes people come to me thinking they want to fix one thing, and it turns out that in reality there is something else that is at the heart of the matter.
2. Setting priorities
Once we’ve identified some of the key issues you want to work with, we’ll agree what your priorities are. This is a fun process and people are often astonished that what they thought was most important to them actually isn’t. This is because sometimes what we think we want is actually something someone else told us we should want. This is typically something our parents or school drilled into us. We will work to discover what YOU really want!
3. Identifying Blocks
We don’t deliberately set out to experience difficulties and setbacks, yet they occur despite our best efforts. Sometimes they follow a well-worn pattern, like always ending up dating men who behave in a certain negative way, or always seeming to fall at the last hurdle, just when something we want is in reach. In this stage we focus on identifying the patterns that hold you back, which are often completely hidden from your view.
4. Creating new possibilities
When you suddenly see something that is blocking you in your life, for example a fixed way of viewing a relationship (“It’s no good, she never listens to me no matter what I say”), then something different becomes possible. You will notice that if you give up the idea that someone is fixed and will always say and do the same things, you have the freedom to explore a new way of relating to them. Clients often tell me that they’re astonished at the response they get from loved ones when they give up their outmoded ideas about who and what that person is. This is just one small example of a range of possibilities that can become available through us working together.
5. Taking powerful action
When you have identified blocks from the past and created new possibilities in the area of your life that you are working on, then it becomes much easier to take actions that really make a difference. Clients often tell me that they know what they ‘should’ do but they just can’t bring themselves to do it. This is often because they are subconsciously resisting taking the action and don’t even know it. It takes a lot of energy to keep resisting things, so clients report an amazing burst of energy once they clear their blocks and take new actions. This is when the true breakthroughs happen – when you are able to take actions which seemed impossible before you did the work.